therapy for creative challenges

At Thinking Hour, I also bring deep psychodynamic insight and lived creative experience to help those navigating the unique pressures of the creative industries.

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The Best of Both Worlds

Before my corporate career, I pursued music, a field where creativity, vulnerability, and authenticity are just as vital as discipline and perseverance. This gives me an insider’s perspective on the emotional and professional challenges creatives face.

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More Than Therapy

I understand the tension between self-expression and self-doubt, the courage it takes to perform or create, and the frustration of creative blocks. Psychodynamic therapy allows us to explore underlying patterns, build insight, and develop a sustainable, empowered approach to your work and personal life.

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Lasting Change Through Insight

Through therapy, we examine unconscious patterns, past experiences, and emotional dynamics shaping your creative life. The goal is to help you overcome blocks, reduce self-doubt, and strengthen confidence and flow, creating a deeply fulfilling and sustainable creative journey.

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Your story deserves more than a quick fix. Whether you’re navigating high-pressure demands or creative challenges, therapy provides the space to be heard, understood, and transformed. If you’re ready to explore, let’s begin your Thinking Hour together.