First Therapy Session (60-min, Online)

Service Description

The first session provides an opportunity to deeply explore your current issue in the context of both past and recent experiences. Together, we’ll clarify your long-term goals for therapy. Often, this session brings a "light bulb" moment—new insights or perspectives that might shift the focus for future work. You’ll also get a sense of what it's like to work with me, and together we'll make an informed decision about whether we’re a good fit for ongoing therapy.